Ben Harris Mar 283 minThe Link Between Mental and Physical HealthMental and physical health are inextricably linked. One issue can cause a ripple throughout your body and mind. Read our blog to learn more.
Ben Harris Feb 163 minThe Role of Physiotherapy in Mental HealthIn today's blog, we discuss the role of physiotherapy in mental health. Contact our experts to enquire about our treatments.
Ben Harris Jan 264 minThe Benefits of YogaYoga is an ancient practice that has been around for centuries. It combines physical, mental and spiritual elements to improve health.
Ben Harris Nov 25, 20223 minDiscussing the Importance of an Active LifestyleMaintaining an active lifestyle will help to improve your overall health, but it can also help prevent many common health issues.
Ben Harris May 24, 20213 minLife after lockdownThere is no doubt that the pandemic has affected almost all aspects of our lives greatly. We have been required by the government to stay...