Ben HarrisMar 193 minExercises for Balance and CoordinationCheck out our favourite exercises for balance and coordination and see how they can benefit people of all ages and physical conditions.
Ben Harris Aug 24, 20233 minHow Physiotherapy can Improve ConfidencePhysiotherapy can improve confidence in a variety of ways. Whether you are elderly, recovering from surgery or injury, or even an athlete.
Ben HarrisJun 7, 20233 minPhysiotherapy for Chronic PainPhysiotherapy for chronic pain can benefit patients in a variety of ways. Read our blog to learn about how it can help you overcome pain.
Ben Harris Jan 9, 20234 minTop Tips for Preventing Falls in Elderly PeopleUnfortunately, falls are extremely common among seniors, so it is important to understand how falls occur, and what you can do.