Mobility, Stretches, and Physical Performance
Mobility stretches are important, regardless of our age and physical condition. Check out our blog to see how stretching can help you.
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Catch up on the latest news here at Falcon Health on the latest information and discussions about our Chiropractic, Physiotherapy and Sports Massage treatments.
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Ben Harris
- May 17
- 8 min
Exploring The Impact of Concussion in Rugby and What is Being Done to Manage it
Concussion in rugby is a prevalent issue. It impacts many players, so, we must understand its impact, as well as the resources available.
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Stuart Humphrey
- Apr 25
- 4 min
How to Find the Best Workout Shoes
Learn how to find the best workout shoes for your needs by following our top tips. Don't let poor footwear slow you down.
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Janine Thornton
- Apr 1
- 2 min
Nutritional Therapist Talks Inflammation & Pain
Are you suffering from painful muscle, bone or joint inflammation? Our nutritional therapist discusses inflammatory foods and their impact.
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Ben Harris
- Mar 28
- 3 min
The Link Between Mental and Physical Health
Mental and physical health are inextricably linked. One issue can cause a ripple throughout your body and mind. Read our blog to learn more.
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Ben Harris
- Mar 20
- 3 min
Chiropractic Care and Rehabilitation & Injury Prevention
Our Chiropractor in West Sussex Details how chiropractic care can help to prevent sports injuries, as well as support rehabilitation.
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Ben Harris
- Mar 14
- 4 min
Physio's Top Tips to Help Balance and Coordination
Our Physio in West Sussex Provides Top Tips to Improve Balance and Coordination. Contact us today to learn about how we can help you.
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Ben Harris
- Feb 2
- 4 min
How the Government Can Help Rehabilitation Physiotherapy
We discuss the UK government's £200m initiative to support rehabilitation physiotherapy and how it can help the NHS. Check it out today.
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Ben Harris
- Jan 29
- 4 min
Physiotherapy for Foot Pain
In this blog article, we'll discuss some of the most common types of foot pains, their causes, and how physiotherapy for foot pain helps.
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Ben Harris
- Jan 26
- 4 min
The Benefits of Yoga
Yoga is an ancient practice that has been around for centuries. It combines physical, mental and spiritual elements to improve health.
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Ben Harris
- Jan 18
- 4 min
How to Relieve Tension Headaches
Check out our comprehensive guide on tension headaches, their causes, symptoms, diagnosis, and treatments.
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Ben Harris
- Jan 9
- 4 min
Top Tips for Preventing Falls in Elderly People
Unfortunately, falls are extremely common among seniors, so it is important to understand how falls occur, and what you can do.
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Ben Harris
- Dec 22, 2022
- 4 min
Types of Ankle Injury Treatment
Check out our guide on how to deal with an ankle injury as well as ankle injury treatment, to ensure that you recover quickly and strong.
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Ben Harris
- Nov 25, 2022
- 3 min
Discussing the Importance of an Active Lifestyle
Maintaining an active lifestyle will help to improve your overall health, but it can also help prevent many common health issues.
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Ben Harris
- Nov 3, 2022
- 4 min
Top Tips to Prevent Running Injuries
Running has many benefits, but it is possible to get injured. Today's blog will address running injuries and how to treat or prevent them.
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Ben Harris
- Sep 27, 2022
- 4 min
Chiropractic Care & Physiotherapy for a Muscle Injury
Muscle injuries of any kind can be treated. So, we have developed a blog on chiropractic care and physiotherapy for a muscle injury.
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Ben Harris
- Sep 21, 2022
- 5 min
Chiropractic Care and Physiotherapy for Hip Pain
Many people don't know that chiropractic care and physiotherapy for hip pain can be very beneficial. Read our blog to find out how!
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Ben Harris
- Sep 6, 2022
- 4 min
Exercises for ACL Injuries
This blog will discuss the best exercises to perform when recovering from an ACL to ensure your recovery is maximised.
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Ben Harris
- Aug 18, 2022
- 4 min
Osteoarthritis Management
Physiotherapy can help people with osteoarthritis management. Our blog discusses this in great detail.
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Ben Harris
- Mar 28, 2022
- 5 min
Running: Benefits and Risks
Read about the benefits of running as well as how treatment from chiropathy or physiotherapy for running injuries can help.
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