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Chiropractic Rehabilitation
Chiropractic rehabilitation aims at restoring function and mobility, preventing and relieving pain, and limiting permanent damage to the patient. It also builds strength, flexibility, and endurance through regular sessions of exercises and other approaches that help keep your body healthy and active.
Specialists at Falcon Health may also use hot bags or cold compresses, ultrasound therapy or electrical stimulation depending on the severity of your injury and your comfort
What is Chiropractic Rehabilitation?
Injuries to bones, muscles, joints, tendons, and nerves in any part of your body need a proper treatment plan to recover smoothly. The absence of such a plan may result in permanent damage to the affected area, which may become a constant source of pain and discomfort. The chiropractors at Falcon Health specialise in diagnosing and treating a variety of injuries, illnesses, and disorders through a carefully tailored chiropractic rehabilitation strategy. It involves a plethora of diagnostic tools, special exercises, and a thorough treatment plan. Read on to get more information about chiropractic rehabilitation and find out what you can do for your health today!
Why Should You Opt for Chiropractic Rehabilitation at Falcon Health?
People who suffer from backache, neck pain, joint pain, and other problems are at the greatest risk of having as many as four episodes in a year. If such nervous system disorders are ignored, they will become recurrent, hindering your ability to move and perform basic day-to-day activities. Various studies suggest that the majority of people with back pain suffer from an underlying weakness in specific muscle groups. If you experience any of the mentioned problems, it is wise to book a consultation with a chiropractor as soon as possible:
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Severe back pain or neck pain
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Migraines/headache
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Whiplash
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Muscle pull/sprain
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Overuse injuries
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Sports injuries
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Arthritis or any other joint-related problem,
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Limited mobility
What are the Benefits of Chiropractic Rehabilitation?
Rehabilitative chiropractic care has successfully been able to bring relief to a lot of illnesses and disorders. It is advantageous to a wide range of demographics, be it children, the elderly, or pregnant women. It is safe and very effective when performed by experts at Falcon Health. Here are few more benefits you'll get through regular chiropractic rehabilitation:
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Your recovery can begin and acts as a preventive measure against future disorders.
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Treats and strengthens weak muscles.
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Increases stability and manages equilibrium.
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Relieves pain from affected areas.
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Mitigates stress knots.
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Improves body posture and movement of joints to optimize work.
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Enhances your quality of life.
Exercises in Chiropractic Rehabilitation
Exercises form the bedrock of rehabilitative chiropractic care. There are different kinds of exercises that work towards muscle recovery, mobility, regaining strength, preventing future complications, etc., which follow a specific routine as part of your recovery process. Such exercises are very easy to do and will be duly incorporated into your treatment plan after running a diagnostic test. Our chiropractors will be there to guide you every step of the way.
Mobilisation Exercises
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The first step towards rehabilitating an uncomfortable joint, muscle, or tendon is to get it to move during the first two weeks of treatment. These exercises aim to reduce the local stiffness in your joints and relieve pain, allowing a greater range of motion at every session. Being regular with such exercises is the key to a fast-paced recovery. We suggest repeat mobilisation exercises 15-20 times, 3-4 times daily.
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Stretching Exercises
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As and when your joints and tissues start healing, the next step in the process is to stretch your muscles to relax them. This is where your pain tolerance is tested and slowly but surely increased. Stretching exercises must give you a sensation of 'pulling.' However, if you pull too hard, the pain will increase, indicating that the exercise may have been performed incorrectly. Your chiropractor may suggest a modified exercise in such situations.
Strengthening Exercises
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Once your tight muscles start functioning smoothly, they need to regain lost strength. Such exercises are preventive and do not allow the injuries to occur again. They must be done 2-3 times a week for at least three months to get desirable results. Your treatment regime will include more complex exercises as your muscle strength increases. Remember to always stretch before you start any strengthening exercise.
Many other exercises such as balance exercises, aerobic exercises, and neurological exercises will be prescribed to you for a comprehensive recovery.
Exercises and training regimes under chiropractic rehabilitation have proved to be very successful. Not only do they cure illnesses, but they are also a great preventive mechanism to avoid discomfort in the future. Falcon Health has a stellar record of helping patients through rehabilitative chiropractic therapy. Our cost-effective and expert services are available in the UK. If you're looking for a way to treat your health better, book a consultation with us today!
Contact
With professional chiropractors guiding you every step of the way, special exercises, and an excellent mechanism for follow-ups, Falcon Health is the best place you can be that yields successful results. Book an appointment today!
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How many chiropractic treatments will I need?
The number of chiropractic treatments you need will depend on your condition and its severity. Your chiropractor will develop a treatment plan tailored to your individual needs.