Mobility, Stretches, and Physical Performance
Mobility stretches are important, regardless of our age and physical condition. Check out our blog to see how stretching can help you.
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Catch up on the latest news here at Falcon Health on the latest information and discussions about our Chiropractic, Physiotherapy and Sports Massage treatments.
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Ben Harris
- Jan 18
- 4 min
How to Relieve Tension Headaches
Check out our comprehensive guide on tension headaches, their causes, symptoms, diagnosis, and treatments.
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Ben Harris
- Dec 15, 2022
- 4 min
Top Tips on How to Stop Slouching
At Falcon Health, we encounter many clients with bad posture. So, we have developed a blog on how to stop slouching.
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Ben Harris
- Nov 17, 2022
- 3 min
How Physiotherapy Helps with Back Pain
Back pain is a common issue that physiotherapy can help with. Back pain can be caused by a variety of conditions and injuries.
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Ben Harris
- Aug 2, 2022
- 4 min
The Guide on Injury Prevention in the Workplace
Our education and advice can help with preventing injuries at work to ensure that people can stay safe at work without injuring themselves.
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Ben Harris
- Jun 16, 2022
- 5 min
The Importance of Good Posture
Falcon Health discuss the importance of posture, and how it can be helped by treatments such as physiotherapy and chiropractic care.
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Ben Harris
- Apr 15, 2022
- 5 min
Posture and Back Pain in the Workplace
Many people, sit at their desks for hours on end and cause damage to their backs without realising it.
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Ben Harris
- Feb 17, 2022
- 5 min
Sciatica: How to Spot it and Suitable Therapies
Sciatica is a condition that can cause pain, tingling, and numbness in the lower back and legs. Read our blog to learn more about it.
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Ben Harris
- Feb 11, 2022
- 4 min
Dealing with Back Pain
Experiencing back pain? Read our guide on how to deal with it and how to seek treatment by visiting a chiro.
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Ben Harris
- Oct 5, 2021
- 2 min
Back Care Awareness Week - take care of your back
Did you know that from the 4th – 8th of October, it’s Back Care Awareness Week? This week is all about taking a step ‘back’ (no pun intended
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Ben Harris
- Sep 9, 2021
- 4 min
Leading Chiropractic Treatment in Sussex at Falcon Health
People suffer from physical pain in different parts of the body. While the most common is back pain caused by accidents, sports injuries, an
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Ben Harris
- Sep 1, 2021
- 4 min
WHAT TO DO WHEN YOU HAVE MUSCLE PAINS
Here at Falcon Health, we've compiled an informative article for you to help your knowledge when it comes to muscle pains. Are you having...
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Ben Harris
- Jun 14, 2021
- 4 min
Is neck and back pain inevitable for the over 50’s?
Just like machines, our bodies also get tired. You’ll notice that your performance physically when you are younger is way different than...
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