Causes and Treatments for Plantar Fasciitis

Do you have sore feet? Are you having trouble walking or standing? You may be suffering from plantar fasciitis, a condition that affects the tissue connecting your heel bone to your toes. We meet many people seeking physiotherapy for plantar fasciitis and foot pain. So, we have developed this blog to help you understand why […]
Discussing the Importance of an Active Lifestyle

The importance of an active lifestyle cannot be understated, particularly in today’s day and age. It is no secret that leading a sedentary lifestyle can lead to some serious health problems down the road. Therefore, we must understand the importance of an active lifestyle. Maintaining an active lifestyle will help to improve your overall health, […]
How Physiotherapy Helps with Back Pain

Back pain is a common issue that physiotherapy can help with. Back pain can be caused by a variety of conditions and injuries, many of which we will discuss. However, many different treatments and exercises can be utilised as a part of physiotherapy for back pain. Types of Back Pain There are many different types […]
The Best Exercises for Osteoarthritis

As we age, osteoarthritis can become more prevalent. Osteoarthritis derives from arthritis. It can affect any joint in your body, but most often it develops in joints that have been overused during work or play. However, there are many ways in which we can combat this. In today’s blog, we will discuss how osteoarthritis affects […]
Top Tips to Prevent Running Injuries

Running is a great way to stay fit and healthy. However, like any exercise, it is possible to injure yourself. There are various ways in which we can injure ourselves to differing degrees. This blog will detail the types of injuries you can sustain and what can be done to prevent running injuries. Types of […]
Exercises for Knee Pain

At Falcon Health, we provide a wide array of physiotherapy, chiropractic and sports therapy treatments for our clients. Part of our treatments includes exercises. Exercises are a great way to recover from the pain and strengthen the affected area. In today’s blog, we will discuss exercises for knee pain and how they help your knees. […]
Hip Pain Treatments with Our Physio at Falcon

Hip pain can be very painful, regardless of its cause, with many people unsure of why they are experiencing it. At Falcon Health, we encounter many clients experiencing a wide array of pains and injuries, one of which is hip pain. So, our expert physio at Falcon health has developed this blog to help you […]
Our Guide on Physiotherapy Treatment

Whilst we all know the term physiotherapy treatment, not everyone knows exactly what it consists of and how it can help with a variety of conditions, injuries and pains. In this blog, we will discuss everything you need to know about physiotherapy treatment and decide if it is the solution to your pains. What […]
How Technology Helps Our Physio in West Sussex

At Falcon Health, our physio in West Sussex embraces technology when looking to improve the service we offer. Technology helps physiotherapists in countless ways. So, our experts have developed this blog to show you how technology has revolutionised physiotherapy and improved the service we can provide to clients. How Does Technology Impact Physiotherapy? Physiotherapy is […]
Chiropractic Care & Physiotherapy for a Muscle Injury

We meet many clients suffering from muscle injuries from a variety of causes. Whether it is an illness, sports, age or anything else, we can help you get back to your best by providing chiropractic treatment and physiotherapy for a muscle injury. Different Types of Muscle Injuries There are many different types of muscle injuries […]