How Stress Affects Your Body & How Manual Therapy Can Help
Understanding the Link Between Stress and Physical Health Stress is often thought of as a mental or emotional challenge, but its impact on the body is just as significant. When we experience stress, our bodies respond by releasing hormones like cortisol and adrenaline. While this response is natural and sometimes beneficial in short bursts, chronic […]
Sports Injuries: When to See a Physio vs. a Chiropractor
Sports Injuries & Recovery: Who Should You See? If you’re an active person or an athlete, chances are you’ve experienced a sports-related injury at some point. Whether it’s a strained muscle, a sprained ankle, or persistent back pain, getting the right treatment is crucial for a speedy and effective recovery. But who should you see—a […]
Tech Neck: The Modern Epidemic and How to Fix It
What is Tech Neck? In today’s digital world, we spend hours hunched over our phones, tablets, and laptops. This modern habit has led to a condition known as Tech Neck – a repetitive strain injury caused by poor posture when looking down at screens for prolonged periods. Tech Neck doesn’t just cause minor discomfort; it […]
A Warm Welcome to Our Newest Falcon: Dr Henry Maggs!
The Falcon Health family is soaring to new heights! We’re thrilled to introduce our newest team member, Dr Henry Maggs, a highly skilled and knowledgeable chiropractor. Initial Consultation With Henry only £40 when booked for January 2025! Henry brings his enthusiasm and passion for musculoskeletal and functional health to our Burgess Hill practice. He’s dedicated […]
Jaw Pain? You’re Not Alone, Zoe Ball!
Can Falcon Health Help with TMD? TMD: A Pain in the Neck (and Jaw!) Are you experiencing jaw pain, clicking, or finding it difficult to chew? You could be one of many people suffering from temporomandibular joint disorder (TMD). This condition affects the joint that connects your jawbone to your skull, impacting everyday activities like […]
Good Posture: A Foundation for Musculoskeletal Health
Why is good posture so important? Good posture is more than just looking presentable; it’s a crucial component of overall health, particularly when it comes to musculoskeletal health. When we maintain a good posture, we: * Reduce strain on muscles and joints: This can prevent pain and discomfort in areas like the neck, shoulders, back, […]
Recover from Sports Injuries Faster
Recover from Sports Injuries Faster with Falcon Health’s Personalised Rehabilitation Services Getting injured can sideline you from the activities you love. Falcon Health offers a winning combination of physiotherapy and sports therapy, delivered through one-to-one rehabilitation plans, to help you recover quicker and get back to playing your best. How Falcon Health Can Help […]
Chiropractic Care for Headache Relief
Chiropractic Care for Headache Relief at Falcon Health Headaches can significantly impact your daily life. If you frequently experience headaches, chiropractic care at Falcon Health can offer a drug-free and natural approach to pain management and improved overall well-being. How Falcon Health Can Help with Headaches Headaches often stem from misalignments in the spine […]
Natural Approaches to Knee Osteoarthritis Relief
Natural Approaches to Knee Osteoarthritis Relief at Falcon Health Knee osteoarthritis (OA) can significantly impact your mobility and quality of life. While there’s no cure, Falcon Health offers a combination of chiropractic care and physiotherapy to provide a natural approach to pain management and improved joint function. How Falcon Health Can Help with Knee […]
The Best Bodyweight Exercises to Help You Stay Active
One great way to stay fit for free is by performing bodyweight exercises. Read our blog to learn about the best bodyweight exercises to help you stay fit and healthy! What Are Bodyweight Exercises? Bodyweight exercises are any type of exercise that uses your body weight as resistance, rather than using external weights. These exercises […]
