health tips | Falcon Health

Catch up on the latest news here at Falcon Health on the latest information and discussions about our Chiropractic, Physiotherapy and Sports Massage treatments.

Ben Harris

The Benefits of Yoga

Yoga is an ancient practice that has been around for centuries. It combines physical, mental and spiritual elements to improve health.

Ben Harris

Discussing the Importance of an Active Lifestyle

Maintaining an active lifestyle will help to improve your overall health, but it can also help prevent many common health issues.

Ben Harris

The Best Bodyweight Exercises to Help You Stay Active

Falcon Health discuss bodyweight exercises that can be used by anyone. Check out our favourite bodyweight exercises below!

Ben Harris

Building healthy bones- everything you need to know

Often, as children we are told to eat lots of broccoli or drink glasses milk. We are told that this will make our bones ‘big and strong’....