Ben Harris Jul 21, 20224 minThe Best Bodyweight Exercises to Help You Stay ActiveFalcon Health discuss bodyweight exercises that can be used by anyone. Check out our favourite bodyweight exercises below!
Ben Harris Jul 14, 20225 minWhen to Seek Physiotherapy TreatmentWe all have aches and pains, but it's not always clear whether we need physiotherapy treatment. Check out our blog to see if physiotherapy t
Ben Harris Jul 6, 20224 minThe Physio's Guide on RICE and Sports InjuriesAny sportsperson knows that injuries are inevitable. So, it is important to understand how to overcome and prevent sports injuries.